Our tool box
Chakras are wheels of light located all over our bodies. Each of the seven major chakras is represented by a color and associated with different body parts, emotions, and life areas.
In balancing each chakra, you will be giving energy to any issues or problems you have.
As you relax into deep, long breaths, your thinking becomes clearer and your mind more lucid. This enhances your inner resilience and mental flexibility, which leads to a feeling of calmness and empowerment.
Our MindSPA services offer customized breathing techniques.
Meditation mixed with Hypnosis
This meditation session brings you into a deeply relaxing state of mind, including positive suggestions, used in hypnosis practice to reset your negative beliefs and habits.